Professional Day 2024

This time together will be a journey through the practice of Vinyasa, Hatha, and Iyengar Yoga. Meditation will be woven into the practice through music, narratives, and listening to singing bowls. This practice will help to ground participants through movement, breath, stretches, and time for self-reflection. Allowing ourselves as educators to be more rooted opens doors for relationships with our students. It also allows us to be more available and present for students and colleagues. Thank you for practicing with me to become more rooted with ourselves, our colleagues, and our students in everyday life. When our bucket is filled wehave so much more to pour out to each other. "If you want 'rest,' you have to take it. You have to resist the lure of busyness. Make time for rest, take it seriously, and protect it from a world intent on stealing it." Soojuung Kim Pang